Blooms and Butterflies: Navigating Life After Loss

Discovering Joy Again: A Compassionate Guide to Life After Loss

Blooms and Butterflies: Life After Loss is more than just a book—it’s a lifeline for those navigating the darkest days of grief. Written with deep compassion by Faris Jean, a woman who has lived through the unbearable loss of her parents in a tragic car crash at 18, followed by the heartbreak of her daughter’s suicide in 2000, this book offers a path to healing that only someone who has walked through such pain can provide.

In her raw and heartfelt words, Faris shares not just her personal story but also the profound lessons she learned about surviving, coping, and—most importantly—finding joy again. Her journey of healing turned into a desire to help others do the same, and Blooms and Butterflies is the result of that transformation.

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But this book is not just about surviving loss—it’s about thriving afterward. It blends deeply personal stories with practical advice on how to grieve, cope, and ultimately embrace life again. Faris doesn’t shy away from the heavy topics of depression and suicide, offering valuable information, insights, and resources to educate and support both those grieving and those who may be struggling themselves.

At its core, this book is about hope. Hope that others can find peace in their pain, hope that lives can be saved by understanding depression, and hope that no one has to face loss alone. Faris Jean’s dream of becoming an author was born out of her own grief, and through this book, she hopes to not only comfort those who have suffered loss but also to prevent further pain by spreading awareness and knowledge about the mental health struggles that often accompany grief.

What You’ll Find Inside:

  • A deeply personal journey through grief and healing

  • Insightful, practical advice on coping with loss and finding joy again

  • Educational sections on depression and suicide, offering crucial information for understanding and helping others

  • Resources and guidance on how to support the bereaved and those struggling with mental health

  • A message of hope and renewal, with ideas on how to dream big and find peace after profound loss

  • Blooms and Butterflies is a testament to the resilience of the human spirit and an invitation to anyone grieving to find solace, understanding, and, ultimately, joy in life again.

But this book is not just about surviving loss—it’s about thriving afterward. It blends deeply personal stories with practical advice on how to grieve, cope, and ultimately embrace life again. Faris doesn’t shy away from the heavy topics of depression and suicide, offering valuable information, insights, and resources to educate and support both those grieving and those who may be struggling themselves.

At its core, this book is about hope. Hope that others can find peace in their pain, hope that lives can be saved by understanding depression, and hope that no one has to face loss alone. Faris Jean’s dream of becoming an author was born out of her own grief, and through this book, she hopes to not only comfort those who have suffered loss but also to prevent further pain by spreading awareness and knowledge about the mental health struggles that often accompany grief.

What You’ll Find Inside:

  • A deeply personal journey through grief and healing

  • Insightful, practical advice on coping with loss and finding joy again

  • Educational sections on depression and suicide, offering crucial information for understanding and helping others

  • Resources and guidance on how to support the bereaved and those struggling with mental health

  • A message of hope and renewal, with ideas on how to dream big and find peace after profound loss

  • Blooms and Butterflies is a testament to the resilience of the human spirit and an invitation to anyone grieving to find solace, understanding, and, ultimately, joy in life again.

Faris Jean Is an Author and Public Speaker

She speaks to thousands each year in every walk of life.Her down to earth, approachable and engaging style helps people connect with her whether they are professionals or recovering addicts, school students, a group within a marginalized population or a group of seniors in a rural community. She has spoken at worksites, in classrooms, in conference halls and auditoriums to hundreds, and to a handful of people around a boardroom table.

Testimonials

I now have a better understanding on how to reach out to others and things I can do in my life during stressful /depressing times.

– High School Teacher

Although I have had a lot of personal experiences with these issues, you put it in a wonderful and easy to explain way.

– Nursing Student

This is the best workshop I’ve been in here at (agency). Please come back, I want to learn more.

– Business professional

I have learned to give the person suffering more time instead of rushing them into help. The biggest thing that can help is love and care. This presentation is great, please keep it up, you’re truly making a difference and I admire your strength. Thank you!

– Nursing Student

I learned that something as simple as asking if they are ok or if they are thinking of suicide can save a life. I will make myself more available to people that I see the signs in. Awesome (presentation), thank you for sharing your experiences, it really opened my eyes.

– Emergency Medical Response Student

Don’t be scared to ask for help. I’ve already had 2 suicide attempts so this brought me back to a bad place, but the awareness is important and always beneficial, so thank you.

– Recovering addict

Faris Jean brings her experience to YOU in “DEPRESSION? YOU GOT THIS.”

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