How to Help: A Guide to Listening and Supporting Others in Times of Need

  • Learn how to approach difficult conversations with compassion and patience.

  • Understand how to listen without judgment and focus on the other person's perspective.

  • Discover practical steps for offering support without overwhelming or pushing the person away.

  • Gain insights on when and how to ask sensitive questions, including those about suicide.

  • Find out how to guide others towards professional help and create a plan for living in challenging times.

  • And much more...

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Online Course

Understanding Depression and Navigating Stress

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