This book was created to provide a clear path to understanding and managing depression through practical steps, supportive networks, and well-rounded self-care using the concept of a journey. We start where we are, and our desired destination is mental health and wellbeing. This is a little glimpse into the book itself.
This free guide will give you a plan, a map, company, means and methods, you’ve packed what you need and you know the common rest points to meet others travelling a similar path. It’s time to start the journey.
For updates on our upcoming events, facilitation programs, and more, follow us on social media and subscribe to our newsletter.
The content provided on this website, FarisJean.com, as well as in all books, reports, videos, audios, courses, presentations, and other written or multimedia materials produced by Faris Jean, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed physician or qualified healthcare provider regarding any medical or mental health concerns, diagnoses, or treatments. If you are experiencing a medical emergency or severe mental health crisis, seek immediate medical attention or contact emergency services without delay.
All materials available on this website and produced by Faris Jean, including but not limited to books (Healing Shattered Hearts: Life After Loss and others), articles, reports, videos, audios, webinars, and presentations, are the exclusive copyrighted property of Faris Jean. Unauthorized reproduction, transcription, redistribution, publication, or use of any content, in whole or in part, is strictly prohibited without prior express written consent from Faris Jean or her authorized representatives. This includes, but is not limited to, the copying, adaptation, or resale of content in any format, digital or physical.
The use of this content is subject to copyright and intellectual property laws, and legal action may be pursued against any individual or entity that violates these rights. Any third-party testimonials or endorsements referenced on this site or in related materials reflect individual experiences and are not guarantees of results.
By accessing this website or any related materials, you agree to these terms and acknowledge the exclusive ownership rights of Faris Jean. For inquiries regarding permissions, licensing, or legal matters, please contact [email protected].
Copyright © 2025 FarisJean.com. All Rights Reserved