With over 20 years of experience and leadership, Faris Jean helps women find clarity, confidence, and well-being through proven facilitation techniques and compassionate care.
With over 20 years of experience and leadership, Faris Jean helps women find clarity, confidence, and well-being through proven facilitation techniques and compassionate care
At Faris Jean, we recognize that many middle-aged women—often strong, accomplished, and outwardly successful—carry silent, heavy burdens of trauma, anxiety, stress, or lingering depression. These struggles keep them awake at night, straining relationships, draining their energy, and making once-fulfilling goals feel out of reach. We exist to ease this emotional weight and guide them toward a life of renewed inner calm, confidence, and wholeness.
Our mission is to provide a safe, nurturing sanctuary where each woman is seen, heard, and uplifted. Through a blend of expert guidance, proven strategies, and a warm, inclusive community, we help her break free from persistent self-doubt and reclaim her right to restful sleep, deeper connections, and genuine happiness. Here, pain transforms into resilience, fear becomes self-trust, and isolation evolves into a powerful network of support. Most importantly, we extend a personal invitation: join us at Faris Jean and step into a brighter, more empowered tomorrow—one where you finally embrace the fearless woman you’ve always known you could be.
Our vision is to set an unmatched global standard for emotional wellness, standing at the forefront of compassionate, results-driven support for women who’ve shouldered too much for too long. We see a future where no woman feels trapped by her past, where inner peace and purpose are not distant dreams but daily realities.
By continually refining our expertise, offering life-changing courses, coaching, and community gatherings, we will create an environment that nurtures meaningful, measurable outcomes—improved mental clarity, sounder sleep, and a sense of self-worth that radiates through every aspect of life. As we grow our circle of empowered women, each becomes an integral part of our family, inspired to share her transformation and uplift others. This collective momentum fuels Faris Jean’s vision: a world in which every woman steps forward with courage, thrives on her own terms, and realizes that together, we can transcend any limitation.
With over 20 years in mental health support and education, along with a diverse background as an EMT, Registered Nurse, Health Coach, Grief Support Specialist, and Author, Faris Jean integrates her life experiences, compassionate care, and proven strategies to help women overcome emotional challenges.
Faris Jean’s lived experiences give her a unique perspective, empowering her to guide others through stress, depression, grief, and trauma. Faris Jean is more than just a mentor—she’s your partner in healing. She’ll provide the tools, support, and guidance you need to transform your pain into power so you can live the life of your dreams with clarity and confidence.
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Faris Jean’s Healing Shattered Hearts is a compassionate guide for anyone navigating the pain of loss, grief, anxiety, or depression. After the devastating loss of her daughter Jessie Jean, Faris turned her journey of survival and healing into a beacon of hope for others. Drawing on her experience as a former highly intuitive Registered Nurse, Emergency Medical Technician, and grief counseling mentor, Faris combines personal insights with professional expertise to provide a roadmap for recovery and resilience.
This updated and expanded edition builds on the success of her first book, Blooms and Butterflies: Life After Loss, which sold over 10,000 copies and was credited with saving lives and inspiring thousands. With over 20 years of experience at the Suicide Prevention Resource Centre (SPRC), Faris has touched countless lives through her community presentations and mental health advocacy.
In this powerful book, readers will find:
Practical strategies for coping with loss and building resilience.
Expert guidance on managing anxiety, depression, and grief.
Stories of inspiration and renewal from Faris and others she has helped.
Praised by leaders in education, media, and sports, Healing Shattered Hearts offers tools, support, and hope to those in need. Whether you’re struggling with your own challenges or supporting a loved one, this book serves as a lifeline and a testament to the power of healing, courage, and love.
Let Healing Shattered Hearts guide you toward rediscovering strength, purpose, and joy.
Depression? You've Got This! is a powerful guide that offers hope and empowerment to anyone navigating the murky waters of depression. In this transformative book, Faris Jean, a celebrated author and public speaker, draws on her personal journey through despair to provide practical, heartfelt strategies for reclaiming your life and joy.
Faris speaks to thousands each year, connecting with diverse audiences—from professionals to marginalized populations—using her down-to-earth, engaging style. She highlights the importance of compassion and understanding in supporting those suffering from mental illness, sharing poignant feedback from her audiences who emphasize the life-changing impact of her presentations.
This book outlines five straightforward steps to help you navigate the complexities of mental health, offering relatable anecdotes, insightful tips, and actionable strategies. Depression? You've Got This! is not just a guide; it's a heartfelt conversation reminding you that you're not alone, and brighter days are indeed within reach.
Depression? You've Got This! is a powerful guide that offers hope and empowerment to anyone navigating the murky waters of depression. In this transformative book, Faris Jean, a celebrated author and public speaker, draws on her personal journey through despair to provide practical, heartfelt strategies for reclaiming your life and joy.
Faris speaks to thousands each year, connecting with diverse audiences—from professionals to marginalized populations—using her down-to-earth, engaging style. She highlights the importance of compassion and understanding in supporting those suffering from mental illness, sharing poignant feedback from her audiences who emphasize the life-changing impact of her presentations.
This book outlines five straightforward steps to help you navigate the complexities of mental health, offering relatable anecdotes, insightful tips, and actionable strategies. Depression? You've Got This! is not just a guide; it's a heartfelt conversation reminding you that you're not alone, and brighter days are indeed within reach.
Discover “Blooms and Butterflies – Life After Loss,” the first book by Faris Jean, with over 10,000 copies in circulation —mostly by word of mouth.
After losing her parents in a car accident and later, her 18-year-old daughter to suicide, Faris Jean embarked on a deeply personal journey of survival, healing, and rediscovery. As a result of her own loss and trauma, Faris has made it her mission for over 25 years to help others not only survive, but thrive in the aftermath of grief and pain.
Blooms and Butterflies is more than just an autobiography—it’s a lifeline for anyone facing the darkness of loss. With practical advice, compassionate support, and vital resources, it offers guidance on grieving, coping, and rediscovering the joy in living. The response has been overwhelming, as private testimonies speak to its life-changing impact.
Let Faris Jean’s experience and heartfelt wisdom help you or someone you love. Rediscover hope, find peace, and start living again.
When life hands you shit, you can choose to be buried by it—or you can use it to grow something extraordinary. When Life Hands You Shit... Grow Beautiful Things is not your typical self-help book; it's a transformative guide that takes you from despair to empowerment.
This book will inspire you to see life’s messiest moments as fertile ground for growth, helping you cultivate joy, resilience, and strength. Through practical tools, patience, and reflection, it shows you how to turn life's hardest challenges into sources of beauty and power. With every chapter, you'll be reminded that even in the darkest times, you can grow something incredible.
If you're ready to break free from negativity, embrace your inner strength, and grow something beautiful from the muck life throws at you, this book is your essential guide. Don’t wait—start your journey to a thriving, fulfilled life today!
Welcome to Faris Jean’s Official YouTube Channel! This is a sanctuary for emotional healing, personal growth, and empowerment. Transform your pain into power, and live the life of your dreams. An Author, Mentor, Motivational Speaker with over 20 years experience, Faris Jean shares her knowledge of mental health, grief support, and transformation.
Healing Shattered Hearts Life After Loss Overcoming Grief Depression and Anxiety
Depression? You've Got This Your Map the Bullshit "5easy Step"
When Life Hands You Shit...
Blooms and Butterflies Navigating Life After Loss
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