Depression? You've Got This! is a powerful guide that offers hope and empowerment to anyone navigating the murky waters of depression. In this transformative book, Faris Jean, a celebrated author and public speaker, draws on her personal journey through despair to provide practical, heartfelt strategies for reclaiming your life and joy.
Faris speaks to thousands each year, connecting with diverse audiences—from professionals to marginalized populations—using her down-to-earth, engaging style. She highlights the importance of compassion and understanding in supporting those suffering from mental illness, sharing poignant feedback from her audiences who emphasize the life-changing impact of her presentations.
She speaks to thousands each year in every walk of life.Her down to earth, approachable and engaging style helps people connect with her whether they are professionals or recovering addicts, school students, a group within a marginalized population or a group of seniors in a rural community. She has spoken at worksites, in classrooms, in conference halls and auditoriums to hundreds, and to a handful of people around a boardroom table.
“I now have a better understanding on how to reach out to others and things I can do in my life during stressful /depressing times.”
– High School Teacher
“Although I have had a lot of personal experiences with these issues, you put it in a wonderful and easy to explain way.”
– Nursing Student
“This is the best workshop I’ve been in here at (agency). Please come back, I want to learn more.”
– Business professional
“I have learned to give the person suffering more time instead of rushing them into help. The biggest thing that can help is love and care. This presentation is great, please keep it up, you’re truly making a difference and I admire your strength. Thank you!”
– Nursing Student
“I learned that something as simple as asking if they are ok or if they are thinking of suicide can save a life. I will make myself more available to people that I see the signs in. Awesome (presentation), thank you for sharing your experiences, it really opened my eyes.”
– Emergency Medical Response Student
“Don’t be scared to ask for help. I’ve already had 2 suicide attempts so this brought me back to a bad place, but the awareness is important and always beneficial, so thank you.”
– Recovering addict
Faris Jean brings her experience to YOU in “DEPRESSION? YOU GOT THIS.”
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